Chris Davis

Chris Davis

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You Can Cut Risk Of Alzheimer's By 50% By Eating Salmon And Other Oily Fish

Sea Food

Photo: Getty Images

Here's today's feel-good story:

A new study has revealed that you can cut down on your risk of Alzheimer's disease by almost 50% by eating oily fish such as salmon or mackerel.

People with high levels of omega-3 DHA in their blood were at a much lower risk of developing the brain condition.

“Delaying Alzheimer’s disease by five years leads to 2.7 additional years of life, and 4.8 additional Alzheimer-free years for an individual who would have acquired Alzheimer’s." said Study author Dr. Aleix Sala-Vila.

Read more here.


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