Allergy Season is here. Use these tips to survive.

Allergies are a thing in my house.

But knowing how you can help make them better is a huge help!

Avoid AM work outs outside.

Change shoes & clothes as soon as you get home.

Shower in AM & PM.

CLEAN a lot.

Take your allergy meds BEFORE the symptoms start.

...and more! Check out these 10 tips: ***CLICK HERE*** ***CLICK HERE*** ***CLICK HERE***

Jana

Jana

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