You've probably read plenty of articles saying how unhealthy it is to binge eat late at night, mainly because of the potential for weight gain. In this case eating chocolate (which is a weakness for me) could could interfere with your sleep because of the caffeine.
Nightbar food offers an alternative late night snack if you need one that won't mess up your sleep cycle. The snacks are made with Chocamine, a cocoa-based ingredient that gives you all the best of chocolate without the drawbacks, says RFI Ingredients, a natural ingredients manufacturer. Chocamine contains theobromine, which is said to have almost no stimulant effect on the central nervous system.
If you're not a chocolate fan but still need something to eat that won't keep you awake try these.